Wednesday, 24 December 2014
What you resist, persists!
Have you heard the saying 'What you resist, persists'? This has been coming up a lot for me recently with the people I have been talking too and coaching but also in my own situation.
I am aware that resistance is the unwillingness to be and receive everything that is required. Whatever you do to 'resist' whether it be cutting yourself off from someone, running away from something, detaching, creating walls to hide behind, ignoring or refusing to look at or acknowledge something or someone ……. whatever it may be is all resistance and all of it creates SEPARATION from you & from who you truly be and separation never feels good… . And it will keep showing up and persisting in your reality because when you resist anything you are making what you are resisting more significant than you and significant enough for you to react too.
So what can you do instead? Well, you could just look the situation and the people involved head on with no walls and barriers and just be with it all in total allowance, with no judgement of you or them, in total acceptance and with no point of view and keep asking yourself a question such as 'what energy space and consciousness can I be to have total ease with all of this' and then see what space this creates for you as it lightens up ….. and if you still require something else to do then you could always just send out loads of yummy lovely healing energy until it all just disappears, is no longer significant or it changes into something you no longer need to resist!